https://www.thelotusroute.com/blog daily 0.75 2024-01-12 https://www.thelotusroute.com/blog/2023/6/27/spring monthly 0.5 2023-06-27 https://www.thelotusroute.com/blog/2023/6/27/ebbing-and-flowing monthly 0.5 2023-06-27 https://www.thelotusroute.com/blog/2022/1/13/the-routine-of-tending-chickens monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/b335382c-f425-49cf-86bc-b4a8d59abcd8/IMG_1828.jpeg Blog - The Routine of Tending (Chickens) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelotusroute.com/blog/2020/7/20/what-a-time-to-be-alive-as-they-say monthly 0.5 2020-07-20 https://www.thelotusroute.com/blog/2019/12/30/nesting monthly 0.5 2019-12-30 https://www.thelotusroute.com/blog/2019/9/4/taking-a-break-from-circling-to-dive-deep monthly 0.5 2019-09-04 https://www.thelotusroute.com/blog/2019/8/19/contemplations-on-meditation monthly 0.5 2019-08-21 https://www.thelotusroute.com/blog/2019/7/31/who-am-i monthly 0.5 2019-07-31 https://www.thelotusroute.com/blog/2019/7/31/what-can-i-offer-you monthly 0.5 2019-08-19 https://www.thelotusroute.com/blog/2019/7/31/retreat-to-the-mountains monthly 0.5 2019-08-19 https://www.thelotusroute.com/blog/2019/7/31/love-is-the-great-work monthly 0.5 2019-07-31 https://www.thelotusroute.com/blog/2019/7/31/dance-your-dreams-alive monthly 0.5 2019-08-19 https://www.thelotusroute.com/blog/category/Contemplations monthly 0.5 https://www.thelotusroute.com/blog/tag/Nature monthly 0.5 https://www.thelotusroute.com/blog/tag/general monthly 0.5 https://www.thelotusroute.com/blog/tag/thoughts monthly 0.5 https://www.thelotusroute.com/blog/tag/donuts monthly 0.5 https://www.thelotusroute.com/blog/tag/Updates monthly 0.5 https://www.thelotusroute.com/blog/tag/meditation monthly 0.5 https://www.thelotusroute.com/blog/tag/mindfulness monthly 0.5 https://www.thelotusroute.com/blog/tag/external+forces monthly 0.5 https://www.thelotusroute.com/blog/tag/privilege monthly 0.5 https://www.thelotusroute.com/blog/tag/Revolution monthly 0.5 https://www.thelotusroute.com/home daily 1.0 2024-06-25 https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1564590567077-ZV9DY99610B9SFTNWVV8/Photo%252BSep%252B01%25252C%252B15%252B19%252B55.jpg Home - Private Lessons After a brief assessment and discussion, we will work together to design a practice that will both nurture and strengthen, freeing up stuck places and strengthening the over-flexible. Supplement your knowledge with the movements and mechanics that will best suit your body, your most valuable and irreplaceable companion on life’s journey. https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1565190839080-L6D15M4DPTO7JA9HO8ZR/unnamed%2B%25281%2529.jpg Home - Classes & Events Check out my upcoming classes and events! Currently all scheduled classes are being held through Zoom. https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1562180992956-2BVTSQXTAMCE56IEF822/IMG_2812.jpg Home - Hi, I’m Lindsay I am deeply devoted to being of service to my authentic life, my local community, and everyone on a path of self-discovery and healing. I believe that the more we can cultivate compassion and authenticity in our lives, the more we can find joy and connection in every possible moment. https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/5a78d691-0913-43a7-9ba1-7941af7e140c/IMG_7286.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1565190959216-AKW7BM6SIU13YGDR9KNG/Photo%2BSep%2B01%252C%2B12%2B52%2B31.jpg Home - Visit My Blog Check out my blog for my thoughts and elaborations on teaching practices, self-exploration, and healing. https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1565191257324-95RIHOPREY8B5BAGMR8F/unnamed+%282%29.jpg Home https://www.thelotusroute.com/aboutme daily 0.75 2021-08-18 https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1564592316123-52W4YKF0EG1KYA5Z5V5H/IMG-5374.JPG About Me https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1565191115701-A69XNC7A89XO917AD53U/Photo+Sep+11%2C+17+17+16.jpg About Me https://www.thelotusroute.com/contactme daily 0.75 2023-08-24 https://www.thelotusroute.com/testimonials daily 0.75 2023-09-21 https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1597339436413-BIYR28QO2AZVE4R76XWD/IMG_7200.jpg Testimonials https://www.thelotusroute.com/useful-tools daily 0.75 2023-08-04 https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1565190959216-AKW7BM6SIU13YGDR9KNG/Photo%2BSep%2B01%252C%2B12%2B52%2B31.jpg Useful Tools - Bookshelf Coming Soon… https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1562180992956-2BVTSQXTAMCE56IEF822/IMG_2812.jpg Useful Tools - Misc. Coming Soon… https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/a4f1a099-c000-4aaf-8644-af25df535a5f/IMG_7723.jpg Useful Tools - Massage Tools! I use these for myofascial work and resistance strengthening in class and private lessons. I started with two tennis balls in a sock, which we use for working symmetrically along the spine. I also recommend, in order of intensity: Hacky Sack Playground Ball Miracle Method Balls Mini Tennis Ball Yoga TuneUp Balls https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1564590567077-ZV9DY99610B9SFTNWVV8/Photo%252BSep%252B01%25252C%252B15%252B19%252B55.jpg Useful Tools - Other Props Coming Soon… https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1687894225928-R1XA6KVZ874DAKX1PKFS/WIN_20230517_11_10_10_Pro.jpg Useful Tools https://www.thelotusroute.com/private-lessons daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/9263f5c8-41ca-487b-9f25-f07814dbeb7e/unnamed.jpg Private Lessons https://www.thelotusroute.com/monthly-membership daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/594bdd6f725e251920f50c9c/1687877064630-UNTGJTA2DGN9HYJDQEIJ/IMG_7186.jpeg Monthly Membership A waterlily in the pond out my favorite walking path, growing through the mud to thrive in beauty.